Benefits of Resveratrol!

Resveratrol has gained a lot of attention for its reported antiaging and disease-combating benefits. Early research, mostly done in test tubes and in animals, suggests that resveratrol might help protect the body against a number of diseases, including:

Heart disease: Resveratrol helps reduce inflammation, prevents the oxidation of LDL "bad" cholesterol, and makes it more difficult for platelets to stick together and form the clots that can lead to a heart attack.

Cancer: Resveratrol is thought to limit the spread of cancer cells and trigger the process of cancer cell death (apoptosis).

Alzheimer's disease: Resveratrol may protect nerve cells from damage and the buildup of plaque that can lead to Alzheimer's.

Diabetes: Resveratrol helps prevent insulin resistance, a condition in which the body becomes less sensitive to the effects of the blood sugar-lowering hormone, insulin. Insulin resistance is a precursor to diabetes.

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