The average American diet leaves a lot to be desired - What about your diet?
Research finds our plates lacking in a number of essential nutrients, including calcium, potassium, magnesium, and vitamins A, C, and D....
Worldwide, about 4 out of 10 people have hypertension...are you one of them?
In the United States, 1 out of every 3 adults has hypertension Recent research: For each 10 ng/ml more vitamin D, 12% lower risk of...
Vegans needs it!! Vitamin B12
Everybody needs regular, reliable sources of vitamin B12. Reputable vitamin B12 supplements or fortified foods (see reference) are needed...
Glutathione: The Mother of All Antioxidants!
It’s the most important molecule you need to stay healthy and prevent disease — yet you’ve probably never heard of it. It’s the secret to...
